Posted by: NoCtrlZ | 2011/05/07

Guacamole

Another tasty dip and it’s actually an extremely healthy choice.

Ingredients:

  • 2 ripe Avocados
  • 1/2 red onion, diced
  • 2 Red Chilis, deseeded and diced
  • Fresh coriander, diced
  • Juice of 1 lemon
  • Salt & Pepper to taste
  • 1 tomato, deseeded and diced

Method:

  1. Cut out the flesh of the avocado and place into a bowl. Mash it up with a fork. Then add the onion, chilis, coriander, lemon juice and seasonings. Mix well.
  2. Add the tomato just before serving.

Tip: Add a bit of soured cream or cottage cheese for a twist on the original!

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